Strengthening Your Penis For Better Sex:
Have you ever experienced ED or even premature ejaculation?
Well it’s not as uncommon as you might think. It is totally normal to have occasional occurrences and it is totally avoidable as well.
So get ready it’s time to strengthen your penis for better sex, Harder erections, Longer Staying Power and overall Far Better Sex.
You might ask, “Is it even possible to strengthen ones penis?” The answer is overwhelmingly YES! Let’s take a closer look as to why.
The male member is made up of anywhere from 30 to 60 percent of what is known as smooth muscle tissue and just like all other kinds of muscle in your body it can grow or shrink depending on how it is used.
Here’s what you can begin to do to strengthen your penis and build those smooth muscle tissues.
1. Kegels
Kegel exercises are the flexing and holding of the muscles that stop the flow of urine, often referred to as the PC/pubococcygeus/pelvic floor muscles. This is a great way to begin reconnecting yourself with your manhood.
Try these out for a couple of weeks in increasing levels of difficulty, which would be greater number of pulses, or longer holds and you’ll be on your way to a stronger and firmer erection in no time.
2. Penis Pull Ups
Taking your kegel exercises up a notch try masturbating to arousal and then drape dry hand towel over your penis and do modified pull ups. Once this gets easier, try wetting the hand towel with water until this gets easier. Then gradually increase the size of the towel or add more hand towels.
Do these exercises twice a week for separate sessions of ten minutes and you will noticeably strengthen your penis within a few weeks.
Also remember to take days off in between your kegel sessions. Just like other muscles on your body, the muscles of your pelvic floor actually strengthen in days of rest not during the exercises themselves.
3. Edging
OK, this is by far the best way to exercise your penis and gain great levels of stamina at the same time.
What you need to do is begin to masturbate to arousal and, on an internal scale of 1 to 10, through the quickening and slowing down of your manual stimulation you want to be rising and falling your sexual arousal.
Simply speaking you want to try to bring yourself as close to ejaculation as possible without ejaculating and then slow yourself down and then repeat the process.
You want to do this rising and falling pattern for sessions of greater than 20 minutes. It might sound like a lot, but once you make it past the five minute mark it gets considerably easier.
Have patience with yourself, and realize that with each round that you do, you become more aware of your sexual arousal arch, your penis gets stronger, and you will gain control over your ejaculatory response all of which equal you being a better lover with greater sexual stamina. You will even notice results with your partner after just one or two sessions.
Strengthen Your Penis For Better Sex:
Strengthen your penis naturally by trying out these exercises and your partner will thank you. Better yet you will thank yourself for doing them as you will gain greater control over your sexuality and sexual confidence. With a stronger erection and greater staying power your love making abilities with increase.
Don’t forget that NuVirile is always there to help even more but you do need a strong and health penis to begin with.